july

19jul7:00 amGravel ride or run from Atlantic Trailhead in Coral Springs

20jul7:00 amAlex's Bike Ride

21jul8:30 amOpen Water Swim with Valerie Yaeger

21jul8:45 amCoached OWS Sundays with Go!Athletics

22jul6:00 pmMermaid Monday’s with Mimi (OWS)

24jul6:15 pmWeds evening OWS/Run with Valerie Yeager Pompano Beach

24jul6:30 pmWeds. Evening Run

26jul7:00 amGravel ride or run from Atlantic Trailhead in Coral Springs

27jul7:00 amAlex's Bike Ride

28jul8:30 amOpen Water Swim with Valerie Yaeger

28jul8:45 amCoached OWS Sundays with Go!Athletics

29jul6:00 pmMermaid Monday’s with Mimi (OWS)

31jul6:15 pmWeds evening OWS/Run with Valerie Yeager Pompano Beach

31jul6:30 pmWeds. Evening Run

august

02aug7:00 amGravel ride or run from Atlantic Trailhead in Coral Springs

03aug7:00 amAlex's Bike Ride

04aug8:30 amOpen Water Swim with Valerie Yaeger

04aug8:45 amCoached OWS Sundays with Go!Athletics

05aug6:00 pmMermaid Monday’s with Mimi (OWS)

07aug6:15 pmWeds evening OWS/Run with Valerie Yeager Pompano Beach

07aug6:30 pmWeds. Evening Run

09aug7:00 amGravel ride or run from Atlantic Trailhead in Coral Springs

10aug7:00 amAlex's Bike Ride

11aug8:30 amOpen Water Swim with Valerie Yaeger

11aug8:45 amCoached OWS Sundays with Go!Athletics

12aug6:00 pmMermaid Monday’s with Mimi (OWS)

14aug6:15 pmWeds evening OWS/Run with Valerie Yeager Pompano Beach

14aug6:30 pmWeds. Evening Run

16aug7:00 amGravel ride or run from Atlantic Trailhead in Coral Springs

17aug7:00 amAlex's Bike Ride

18aug8:30 amOpen Water Swim with Valerie Yaeger

18aug8:45 amCoached OWS Sundays with Go!Athletics

19aug6:00 pmMermaid Monday’s with Mimi (OWS)

21aug6:15 pmWeds evening OWS/Run with Valerie Yeager Pompano Beach

21aug6:30 pmWeds. Evening Run

23aug7:00 amGravel ride or run from Atlantic Trailhead in Coral Springs

24aug7:00 amAlex's Bike Ride

25aug8:30 amOpen Water Swim with Valerie Yaeger

25aug8:45 amCoached OWS Sundays with Go!Athletics

26aug6:00 pmMermaid Monday’s with Mimi (OWS)

28aug6:15 pmWeds evening OWS/Run with Valerie Yeager Pompano Beach

28aug6:30 pmWeds. Evening Run

30aug7:00 amGravel ride or run from Atlantic Trailhead in Coral Springs

31aug7:00 amAlex's Bike Ride

september

01sep8:30 amOpen Water Swim with Valerie Yaeger

01sep8:45 amCoached OWS Sundays with Go!Athletics

02sep6:00 pmMermaid Monday’s with Mimi (OWS)

04sep6:15 pmWeds evening OWS/Run with Valerie Yeager Pompano Beach

04sep6:30 pmWeds. Evening Run

06sep7:00 amGravel ride or run from Atlantic Trailhead in Coral Springs

07sep7:00 amAlex's Bike Ride

08sep8:30 amOpen Water Swim with Valerie Yaeger

08sep8:45 amCoached OWS Sundays with Go!Athletics

09sep6:00 pmMermaid Monday’s with Mimi (OWS)

11sep6:15 pmWeds evening OWS/Run with Valerie Yeager Pompano Beach

11sep6:30 pmWeds. Evening Run

13sep7:00 amGravel ride or run from Atlantic Trailhead in Coral Springs

14sep7:00 amAlex's Bike Ride

15sep8:30 amOpen Water Swim with Valerie Yaeger

15sep8:45 amCoached OWS Sundays with Go!Athletics

16sep6:00 pmMermaid Monday’s with Mimi (OWS)

18sep6:15 pmWeds evening OWS/Run with Valerie Yeager Pompano Beach

18sep6:30 pmWeds. Evening Run

20sep7:00 amGravel ride or run from Atlantic Trailhead in Coral Springs

21sep7:00 amAlex's Bike Ride

22sep8:30 amOpen Water Swim with Valerie Yaeger

22sep8:45 amCoached OWS Sundays with Go!Athletics

23sep6:00 pmMermaid Monday’s with Mimi (OWS)

25sep6:15 pmWeds evening OWS/Run with Valerie Yeager Pompano Beach

25sep6:30 pmWeds. Evening Run

27sep7:00 amGravel ride or run from Atlantic Trailhead in Coral Springs

28sep7:00 amAlex's Bike Ride

29sep8:30 amOpen Water Swim with Valerie Yaeger

29sep8:45 amCoached OWS Sundays with Go!Athletics

30sep6:00 pmMermaid Monday’s with Mimi (OWS)

october

02oct6:15 pmWeds evening OWS/Run with Valerie Yeager Pompano Beach

02oct6:30 pmWeds. Evening Run

04oct7:00 amGravel ride or run from Atlantic Trailhead in Coral Springs

05oct7:00 amAlex's Bike Ride

06oct8:30 amOpen Water Swim with Valerie Yaeger

06oct8:45 amCoached OWS Sundays with Go!Athletics

07oct6:00 pmMermaid Monday’s with Mimi (OWS)

09oct6:15 pmWeds evening OWS/Run with Valerie Yeager Pompano Beach

09oct6:30 pmWeds. Evening Run

11oct7:00 amGravel ride or run from Atlantic Trailhead in Coral Springs

12oct7:00 amAlex's Bike Ride

13oct8:30 amOpen Water Swim with Valerie Yaeger

13oct8:45 amCoached OWS Sundays with Go!Athletics

14oct6:00 pmMermaid Monday’s with Mimi (OWS)

16oct6:15 pmWeds evening OWS/Run with Valerie Yeager Pompano Beach

16oct6:30 pmWeds. Evening Run

18oct7:00 amGravel ride or run from Atlantic Trailhead in Coral Springs

19oct7:00 amAlex's Bike Ride

20oct8:30 amOpen Water Swim with Valerie Yaeger

20oct8:45 amCoached OWS Sundays with Go!Athletics

21oct6:00 pmMermaid Monday’s with Mimi (OWS)

23oct6:15 pmWeds evening OWS/Run with Valerie Yeager Pompano Beach

23oct6:30 pmWeds. Evening Run

25oct7:00 amGravel ride or run from Atlantic Trailhead in Coral Springs

26oct7:00 amAlex's Bike Ride

27oct8:30 amOpen Water Swim with Valerie Yaeger

27oct8:45 amCoached OWS Sundays with Go!Athletics

28oct6:00 pmMermaid Monday’s with Mimi (OWS)

30oct6:15 pmWeds evening OWS/Run with Valerie Yeager Pompano Beach

30oct6:30 pmWeds. Evening Run

november

01nov7:00 amGravel ride or run from Atlantic Trailhead in Coral Springs

02nov7:00 amAlex's Bike Ride

03nov8:30 amOpen Water Swim with Valerie Yaeger

03nov8:45 amCoached OWS Sundays with Go!Athletics

04nov6:00 pmMermaid Monday’s with Mimi (OWS)

06nov6:15 pmWeds evening OWS/Run with Valerie Yeager Pompano Beach

06nov6:30 pmWeds. Evening Run

08nov7:00 amGravel ride or run from Atlantic Trailhead in Coral Springs

09nov7:00 amAlex's Bike Ride

10nov8:30 amOpen Water Swim with Valerie Yaeger

10nov8:45 amCoached OWS Sundays with Go!Athletics

11nov6:00 pmMermaid Monday’s with Mimi (OWS)

13nov6:15 pmWeds evening OWS/Run with Valerie Yeager Pompano Beach

13nov6:30 pmWeds. Evening Run

15nov7:00 amGravel ride or run from Atlantic Trailhead in Coral Springs

16nov7:00 amAlex's Bike Ride

17nov8:30 amOpen Water Swim with Valerie Yaeger

17nov8:45 amCoached OWS Sundays with Go!Athletics

18nov6:00 pmMermaid Monday’s with Mimi (OWS)

20nov6:15 pmWeds evening OWS/Run with Valerie Yeager Pompano Beach

20nov6:30 pmWeds. Evening Run

22nov7:00 amGravel ride or run from Atlantic Trailhead in Coral Springs

23nov7:00 amAlex's Bike Ride

24nov8:30 amOpen Water Swim with Valerie Yaeger

24nov8:45 amCoached OWS Sundays with Go!Athletics

25nov6:00 pmMermaid Monday’s with Mimi (OWS)

27nov6:15 pmWeds evening OWS/Run with Valerie Yeager Pompano Beach

27nov6:30 pmWeds. Evening Run

29nov7:00 amGravel ride or run from Atlantic Trailhead in Coral Springs

30nov7:00 amAlex's Bike Ride

december

01dec8:30 amOpen Water Swim with Valerie Yaeger

01dec8:45 amCoached OWS Sundays with Go!Athletics

02dec6:00 pmMermaid Monday’s with Mimi (OWS)

04dec6:15 pmWeds evening OWS/Run with Valerie Yeager Pompano Beach

04dec6:30 pmWeds. Evening Run

06dec7:00 amGravel ride or run from Atlantic Trailhead in Coral Springs

07dec7:00 amAlex's Bike Ride

08dec8:30 amOpen Water Swim with Valerie Yaeger

08dec8:45 amCoached OWS Sundays with Go!Athletics

09dec6:00 pmMermaid Monday’s with Mimi (OWS)

11dec6:15 pmWeds evening OWS/Run with Valerie Yeager Pompano Beach

11dec6:30 pmWeds. Evening Run

13dec7:00 amGravel ride or run from Atlantic Trailhead in Coral Springs

14dec7:00 amAlex's Bike Ride

15dec8:30 amOpen Water Swim with Valerie Yaeger

15dec8:45 amCoached OWS Sundays with Go!Athletics

16dec6:00 pmMermaid Monday’s with Mimi (OWS)

18dec6:15 pmWeds evening OWS/Run with Valerie Yeager Pompano Beach

18dec6:30 pmWeds. Evening Run

20dec7:00 amGravel ride or run from Atlantic Trailhead in Coral Springs

21dec7:00 amAlex's Bike Ride

22dec8:45 amCoached OWS Sundays with Go!Athletics

23dec6:00 pmMermaid Monday’s with Mimi (OWS)

25dec6:15 pmWeds evening OWS/Run with Valerie Yeager Pompano Beach

25dec6:30 pmWeds. Evening Run

27dec7:00 amGravel ride or run from Atlantic Trailhead in Coral Springs

28dec7:00 amAlex's Bike Ride

29dec8:45 amCoached OWS Sundays with Go!Athletics

30dec6:00 pmMermaid Monday’s with Mimi (OWS)